{"id":1817,"date":"2018-03-19T08:42:15","date_gmt":"2018-03-19T13:42:15","guid":{"rendered":"http:\/\/www.new.lifefourpointzero.com\/?p=1817"},"modified":"2018-03-19T08:42:15","modified_gmt":"2018-03-19T13:42:15","slug":"if-you-are-going-to-drink-drink-responsibly-ep-90","status":"publish","type":"post","link":"https:\/\/www.lifefourpointzero.com\/?p=1817","title":{"rendered":"If You Are Going To Drink, Drink Responsibly! Ep. 90"},"content":{"rendered":"<p>Spring is coming tomorrow, and we all know what follows Spring. So, in the anticipation of warm, Summer days filled with boats and barbecues and beaches, I thought I&#8217;d share the recipe for my feel-good Kale shake. Check it out on YouTube. Also, you could consider it a belated St Patrick&#8217;s Day beverage (or tonic?).<\/p>\n<p><iframe loading=\"lazy\" title=\"Kale Shake Goodness!\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/FVMlLMnVqXM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Do you have a special Kale shake, or other favorite\u00a0nutritious drink? Add your comments here on our blog or directly on the YouTube video. Go Green!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is coming tomorrow, and we all know what follows Spring. So, in the anticipation of warm, Summer days filled with boats and barbecues and beaches, I thought I&#8217;d share the recipe for my feel-good Kale shake. Check it out on YouTube. Also, you could consider it a belated St Patrick&#8217;s Day beverage (or tonic?). &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.lifefourpointzero.com\/?p=1817\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;If You Are Going To Drink, Drink Responsibly! Ep. 90&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61,52],"tags":[62,63],"class_list":["post-1817","post","type-post","status-publish","format-standard","hentry","category-food-and-drink","category-random","tag-kale","tag-shake"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=\/wp\/v2\/posts\/1817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1817"}],"version-history":[{"count":3,"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions"}],"predecessor-version":[{"id":1820,"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions\/1820"}],"wp:attachment":[{"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifefourpointzero.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}